Online Fitness & Nutrtion Services
Unlock your potential with a fitness experience that fully adapts to your life, rather than demanding you change your entire schedule to fit a routine. My coaching packages offers a holistic, personalized approach designed to help you reach your specific goals—be it weight loss, muscle gain, or overall wellness—without the guesswork.
Receive weekly meal plans tailored strictly to your taste preferences and nutritional needs, ensuring you actually enjoy the food you eat while fueling your body for success. Your training will stay fresh and engaging with workouts that change every day, preventing boredom and physical plateaus. Because life moves fast, this program moves with you. If you are traveling or heading out for a dinner with friends, I provided specific guidance on how to navigate restaurant menus and adjusts your workouts based on the equipment you have available at your hotel or home. With 24/7 support, you are never training alone; you have expert guidance in your pocket to check your form, answer questions, and keep you empowered every step of the way.
1 Year Coaching Package
For those looking for long term success. BEST VALUE!
$3799
Consultation, weekly one-on-one coaching sessions/check-ins
Meals plans and recipes catered to your goals (taste preferences, food allergies, etc.) that are updated bi-weekly
Customized daily workouts
Dining out/travel assistance.
Unlimited text support
6 Month Coaching Package
For those with big goals looking to make big, long-term changes.
$1999
Consultation, weekly one-on-one coaching sessions/check-ins
Meals plans and recipes catered to your goals (taste preferences, food allergies, etc.) that are updated bi-weekly
Customized daily workouts
Dining out/travel assistance.
Unlimited text support
3 Month Coaching Package
For those who need a hand to guide them in the right direction.
$1099
Consultation, weekly one-on-one coaching sessions/check-ins
Meals plans and recipes catered to your goals (taste preferences, food allergies, etc.) that are updated bi-weekly
Customized daily workouts
Dining out/travel assistance.
Unlimited text support
Personal Training
20 Online Training Sessions
$1600
1 Consultation (This does not include a follow up phone call)
20 personal training sessions via Facetime, Zoom or WhatsApp
Weekly Check-Ins to Update Progress