Algorithms Can't Replace Empathy: AI vs Human Fitness Coaching

The fitness industry is undergoing a massive digital shift. From smartwatches that track your recovery score to apps that generate workout plans in seconds, technology is undeniably changing how we move. The promise of Artificial Intelligence (AI) in fitness is alluring: it’s affordable, accessible 24/7, and data-driven. It seems like the perfect solution for anyone trying to get fit on a budget or a tight schedule.